Author: Patricia Morgan

As practitioners of the Finding Joy – Trauma Treatment Technique™ (FJ-TTT), we help our clients calm both distress and trauma. It is important to know the difference. For example, a young client gasped and said, “I am stressed out. Am I traumatized?” I had little doubt she was experiencing distress but needed to hear more…

Given the ever-changing events around the COVID-19 pandemic, we are all experiencing varying degrees of a normal reaction to an abnormal event.” Mental Health Commission of Canada Indeed, COVID-19 has created tough times. Even during times of stability many of us encounter some level of distress. But this is a time of instability with restrictions…